Physical Education Essays

Differences Between Aerobic and Anaerobic Interval Training
Example essay. Last modified: 24th Sep 2021
Introduction: Interval training is a method of training where one increases and decreases the intensity of his workout between aerobic and anaerobic training. The protocol for interval training is a well-known method for improving fitness....

Reviewed Research on Motivation in Sport
Example essay. Last modified: 27th Aug 2021
Introduction: This reviewed research is on motivation in sport. A variety of definitions and approaches to the study motivation will be discussed. One of the forms of motivation being discussed will be intrinsic and extrinsic motivation....

Analysis of The Benefits Of Youth Sports
Example essay. Last modified: 11th Aug 2021
Introduction: Youth sports builds self-discipline amongst the young people. Through the commitment to a team and basically making it to each practice session is an initial step, for lots of young athletes. Involvement in youth sports also provides a ground for confidence growth...

Fitness Levels In Circuit Training
Example essay. Last modified: 4th Aug 2021
Introduction: The chosen activity for this assignment is circuit training.Circuit training improves general fitness which is health-related and specific fitness,for a specific activity; here circuit training.In pursuing such activity I may improve both my strength and cardiovascular fitness....

Blood Pressure Heart Rate During Hyperhydration Conditions
Example essay. Last modified: 28th Jul 2021
Introduction: Unoxygenated blood comes into the heart, is pumped to the lungs, oxygenated, and then returned to the heart to be pumped to the rest of the body. Blood pressure can be measured by measuring systolic over diastolic pressure. Systolic pressure is the pressure in the blood vessels while the hearts beats while diastolic pressure is measured by the pressure after the heart beat....

How to Keep Yourself Healthy Essay
Example essay. Last modified: 22nd Jul 2021
Introduction: Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. Here we will discuss about some tips which will help to have a happy and healthy life....

Respiration Values of Athletes vs Non Athletes
Example essay. Last modified: 20th Jul 2021
Introduction: Generally, total lung capacities in adults depend on several factors including height, weight, gender, age, or physical fitness (Harding, Pinkerton, Plopper). This case is specifically comparing an athlete and a non-athlete....

Benefits of Physical Education for the Development of Pupils
Example essay. Last modified: 4th Nov 2020
Introduction: The physical benefits of Physical Education and sports are easily identifiable, however, the mental benefits of exercise are often overlooked. Exercise improves the mental health and cognitive development of children which can shape the children to...

Hamstring Rehabilitation and Injury Prevention
Example essay. Last modified: 1st Jun 2020
Introduction: Hamstring injuries can be frustrating injuries. The symptoms are typically persistent and chronic. The healing can be slow and there is a high rate or exacerbation of the original injury (Petersen J e...

The Misconceived Role of Physical Education in Education: Similarities and Benefits
Example essay. Last modified: 18th May 2020
Introduction: The Misconceived Role of Physical Education in Education: Similarities and Benefits Education has proved to be an important part of an individual’s existence. Getting an education can ...

Benefits of Physical Education for College Students
Example essay. Last modified: 18th May 2020
Introduction: College Will Now Create Healthy Students Freshman 15, gaining 15 pounds in your first year in college? Who wants to do that? How can we prevent it? Some people come to college and eat a ...

Issue of Safety in School Football
Example essay. Last modified: 18th May 2020
Introduction: High School and Concussions; Is it Really Worth the Risk to Our Children? Over 1 million young adults will play high school football yearly. Between 11 and 15 percent of those p...

School-Based Yoga Program as an Intervention for Students with Emotional and Behavioral Disorders
Example essay. Last modified: 18th May 2020
Introduction: School-Based Yoga Program as an Intervention for Students with Emotional and Behavioral Disorders Regular exercise and physical activity is advocated by many due to the various long-term...

Training Required To Be A Soccer Player
Example essay. Last modified: 9th Jan 2018
Introduction: Soccer players need a combination of fitness attributes such as strength, endurance, power, co-ordination, speed and agility, in order to perform and play at a high intensity considering games last 90...

Efficacy of Growth Factors Concentration after PRP
Example essay. Last modified: 18th Sep 2017
Introduction: Efficacy of growth factors concentration (hGH, IGF-1, FGF-2, PDGF, VEGF) after autologous Platelet-rich plasma injection (PRP) on accelerating healing of proximal hamstring tear for athletes. Ahmed ...

Rehabilitation for Anterior Glenohumeral Subluxation
Example essay. Last modified: 11th Sep 2017
Introduction: 6-weeks Physical Rehabilitation Protocol for Anterior Glenohumeral Subluxation in Athletes Abstract: Background: Anterior shoulder dislocations and subluxations are common in young athletes. Th...

Models of Teacher and Student Centred Learning
Example essay. Last modified: 11th Sep 2017
Introduction: In this part of the essay, I will examine reasons for the shift from teacher-centered to student-centered learning and arguments to why models based approaches are considered more effective than tra...

Physiology of Athletes
Example essay. Last modified: 1st Aug 2017
Introduction: Extended Response 1 This is fun run is effective as it incorporates factors affecting performance.  The two competitors which participated in the long distance (14km) fun run must have used the dom...

Rheumatoid Arthritis Physiology
Example essay. Last modified: 1st Aug 2017
Introduction: Introduction Rheumatoid Arthritis (RA) is defined as a chronic, autoimmune condition that affects 400,000 people in the UK (Cooney et al. 2010). It is both bilateral and symmetrical in pattern and i...

Levers in the Body
Example essay. Last modified: 10th Jul 2017
Introduction: First-class Levers Typical examples of first-class lever are the crowbar, seesaw, and elbow extension. An example of this type of lever in the body is seen with the triceps applying the force to the o...

Comparing Structures of the Heart
Example essay. Last modified: 13th Jun 2017
Introduction: This exercise was conducted so that the anatomical construction of the cardiac structures would be evident.There were no safety precautions necessary as all dissections were done on line as virtual di...

Exercise Through Dance
Example essay. Last modified: 8th Jun 2017
Introduction: Dance is another form of exercising which require you to use most of your body muscle. Dancing has come around for along time. Dancing is a part of ancient ritual and is pair with music. People dancin...

Jump Shot In Handball
Example essay. Last modified: 7th Jun 2017
Introduction: The jump shot is one of the most important elements of handball as in the game, motor behavior are performed in specific conditions with the presence of players of the opposing team and while adhering...

Types of Exercise in Sports
Example essay. Last modified: 6th Jun 2017
Introduction: Sport was known as part of exercise where most people used to stay in healthy lifestyle. Exercise is the body’s physical exertion. The main function of exercise is to achieve a higher level of f...

Effects of Sedentary Lifestyle on Obesity
Example essay. Last modified: 5th Jun 2017
Introduction: Introduction Currently, obesity and overweight is a main global health problem plaguing almost the whole planet. Studies show that in 2005 1.6 billion adults were overweight and 400 million adults wer...